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That’s why we feel uncomfortable when we hear our own voice

That's why we feel uncomfortable when we hear our own voice

Has it ever happened to you that you listened to your voice in a recording and were terrified, was it so uncomfortable? Many people feel this way, and science has an answer to this phenomenon as well.

proper confrontation

Psychologists Philip Holzman and Clyde Rossi coined the term “sound confrontation” to define this phenomenon in 1966. Essentially, the reason we all feel uncomfortable when we hear their voice back on a recording is that we have a different kind of expectation about the quality of their voice based on what we hear While speaking, when we hear a re-recording, we are simply frustrated, and the phenomenon is somewhat more complicated than that.

Physiological reasons

When you hear your own voice playing on a recording, the sound enters your ears through the air during a process called “air conduction,” writes The Conversation. When the sound reaches the ear, it vibrates the bones in the ear, sending signals to the nervous system to record, whatever it is: the tongue, the building on the ground floor, or your cat’s whine.

However, when we speak in everyday life, we hear a sound that travels not only externally, through the air, but internally, through the bones in our heads. When sound travels through the bones toward the air, it sounds at a much lower frequency because sound waves propagate differently in different media. As a result, our bouncing voice sounds longer and thinner. A healthy confrontation occurs when we expect our voice to be the way we hear it in everyday life, but this is not the case.

psychological reasons

Some may like their voice. In a study published in the journal Perception in 2013, patients, without their knowledge, played audio samples that included their own. After that, they constantly find their own voice more attractive than others.

This gave Holzmann and Clyde Rossi a hint that perhaps not only this physiological explanation played a role. Subsequent studies have also discovered that vocal confrontation occurs because we are aware of aspects of our personality – what they call “non-verbal cues” – such as anxiety, hesitation, or anger, and this can be uncomfortable for us. This refers to the element of expectation versus the reality of vocal confrontation. As social beings, we feel uncomfortable when we hear aspects of our voice that are different from what we imagine ourselves in our heads.

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